NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Baked Potato - Plain vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Baked Potato - Plain is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
Baked Potato - Plain
226 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Baked Potato - Plain
50 g carbs
Lowest sodium
Baked Potato - Plain
33 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato - PlainSIDE KICKS | 226 kcal | 6 g | 50 g | 0 g | 5 g | 33 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose Baked Potato - Plain if your priority is keeping calories lower. It has 226 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, Baked Potato - Plain is the lighter sodium pick at 33mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
Open calculator