Nutrition comparison

Baked Potato - Plain vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Baked Potato - Plain is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Baked Potato - Plain
226 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Baked Potato - Plain
50 g carbs
Lowest sodium
Baked Potato - Plain
33 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato - PlainSIDE KICKS226 kcal6 g50 g0 g5 g33 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Baked Potato - Plain if your priority is keeping calories lower. It has 226 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Baked Potato - Plain is the lighter sodium pick at 33mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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