Baked Sweet Potato w/Toppings vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Baked Sweet Potato w/Toppings is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Baked Sweet Potato w/Toppings

637 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Baked Sweet Potato w/Toppings

137 g carbs

Lowest sodium

Baked Sweet Potato w/Toppings

87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Sweet Potato w/ToppingsSIDE KICKS	637 kcal	2 g	137 g	8 g	0 g	87 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Baked Sweet Potato w/Toppings if your priority is keeping calories lower. It has 637 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Baked Sweet Potato w/Toppings is the lighter sodium pick at 87mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.