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Last updated: Aug 9, 2026

Lone Star Steakhouse & Saloon

Baked Sweet Potato w/Toppings

SIDE KICKSPopular

Lone Star Steakhouse & Saloon Baked Sweet Potato w/Toppings is carb-leaning, with about 87% of macro calories from carb. Each serving has 637 calories, 2g protein, 137g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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637

Calories

Per serving

2 g

Protein

137 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories637 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 87 mg4%

Total Carbohydrate 137 g50%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

637

kcal

Protein2 g (1%)

Carbs137 g (87%)

Fat8 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 87 mg4%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 2g protein and 637 calories.No

Lower carb137g carbs per serving.No

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium87mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SIDE KICKS

View all

Baked Potato - Plain226 kcal · 6 g protein Baked Sweet Potato332 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Sweet Potato w/Toppings has 393 more calories than 6 oz Sirloin and 41g less protein. Compare

Baked Sweet Potato w/Toppings has 2004 fewer calories than Amarillo Cheese Fries and 67g less protein. Compare

6 oz Sirloin244 kcal · 43 g proteinAmarillo Cheese Fries2,641 kcal · 69 g proteinBacon & Bleu Burger821 kcal · 67 g proteinBaked Potato - Plain226 kcal · 6 g proteinBaked Sweet Potato332 kcal · 7 g proteinBig Brownie Blast1,390 kcal · 16 g protein

Compare with 6 oz Sirloin

Baked Sweet Potato w/Toppings Compared With Nearby Items

Compared with Baked Sweet Potato, another SIDE KICKS item at Lone Star Steakhouse & Saloon, Baked Sweet Potato w/Toppings has 305 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Sweet Potato w/Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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