Nutrition comparison

Big Brownie Blast vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Big Brownie Blast is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Big Brownie Blast
1,390 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Big Brownie Blast
178 g carbs
Lowest sodium
Big Brownie Blast
608 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Brownie BlastDESSERTS1,390 kcal16 g178 g69 g0 g608 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Big Brownie Blast if your priority is keeping calories lower. It has 1,390 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Big Brownie Blast is the lighter sodium pick at 608mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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