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Nutrition comparison
Chicken Pot Pie Soup vs 6 oz Sirloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Chicken Pot Pie Soup is lowest in calories, while 6 oz Sirloin gives the most protein.
Add all to calculatorLowest calories
Chicken Pot Pie Soup
48 kcal
Highest protein
6 oz Sirloin
43 g protein
Lowest carbs
6 oz Sirloin
1 g carbs
Lowest sodium
Chicken Pot Pie Soup
725 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Pot Pie SoupSOUPS AND SALADS | 48 kcal | 9 g | 12 g | 5 g | 1 g | 725 mg |
| 6 oz SirloinCHARGRILLED STEAKS | 244 kcal | 43 g | 1 g | 7 g | 0 g | 1,933 mg |
Which should you choose?
Choose Chicken Pot Pie Soup if your priority is keeping calories lower. It has 48 calories per serving.
Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.
If sodium matters, Chicken Pot Pie Soup is the lighter sodium pick at 725mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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