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Last updated: Aug 9, 2026

Lone Star Steakhouse & Saloon

Chicken Pot Pie Soup

SOUPS AND SALADSPopular

Lone Star Steakhouse & Saloon Chicken Pot Pie Soup has a relatively balanced macro split: 28% protein, 37% carbs, and 35% fat. Each serving has 48 calories, 9g protein, 12g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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Calories

Per serving

9 g

Protein

12 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories48 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 725 mg32%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein9 g (28%)

Carbs12 g (37%)

Fat5 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

28% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 725 mg32%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 9g protein and 48 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium725mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SOUPS AND SALADS

View all

Black Bean Soup189 kcal · 10 g protein Blue Cheese Dressing93 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Pot Pie Soup has 196 fewer calories than 6 oz Sirloin and 34g less protein. Compare

Chicken Pot Pie Soup has 2593 fewer calories than Amarillo Cheese Fries and 60g less protein. Compare

6 oz Sirloin244 kcal · 43 g proteinAmarillo Cheese Fries2,641 kcal · 69 g proteinBacon & Bleu Burger821 kcal · 67 g proteinBaked Potato - Plain226 kcal · 6 g proteinBaked Sweet Potato332 kcal · 7 g proteinBaked Sweet Potato w/Toppings637 kcal · 2 g protein

Compare with 6 oz Sirloin

Chicken Pot Pie Soup Compared With Nearby Items

Compared with Blue Cheese Dressing, another SOUPS AND SALADS item at Lone Star Steakhouse & Saloon, Chicken Pot Pie Soup has 45 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pot Pie Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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