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Nutrition comparison
Chicken Tenders-Buffalo Style vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Chicken Tenders-Buffalo Style is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
Chicken Tenders-Buffalo Style
1,197 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Chicken Tenders-Buffalo Style
92 g carbs
Lowest sodium
Chicken Tenders-Buffalo Style
4,172 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders-Buffalo StyleCHICKEN | 1,197 kcal | 37 g | 92 g | 77 g | 7 g | 4,172 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose Chicken Tenders-Buffalo Style if your priority is keeping calories lower. It has 1,197 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, Chicken Tenders-Buffalo Style is the lighter sodium pick at 4,172mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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