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Last updated: Aug 9, 2026
Lone Star Steakhouse & Saloon

Chicken Tenders-Buffalo Style

CHICKENPopular

Lone Star Steakhouse & Saloon Chicken Tenders-Buffalo Style is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,197 calories, 37g protein, 92g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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1,197
Calories
Per serving
37 g
Protein
92 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,197 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 119 mg40%
Sodium 4,172 mg181%
Total Carbohydrate 92 g33%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,197
kcal
Protein37 g (12%)
Carbs92 g (30%)
Fat77 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 7 g25%
Sodium 4,172 mg181%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 37g protein and 1,197 calories.No
Lower carb92g carbs per serving.No
Low fat77g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,172mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tenders-Buffalo Style has 953 more calories than 6 oz Sirloin and 6g less protein. Compare

Chicken Tenders-Buffalo Style has 1444 fewer calories than Amarillo Cheese Fries and 32g less protein. Compare

Compare with 6 oz Sirloin

Chicken Tenders-Buffalo Style Compared With Nearby Items

Lone Star Steakhouse & Saloon Chicken Tenders-Buffalo Style is listed in the CHICKEN category with 1,197 calories, 37g protein, 92g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders-Buffalo Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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