Nutrition comparison

Chili vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Chili is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Chili
228 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Chili
8 g carbs
Lowest sodium
Chili
567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChiliSOUPS AND SALADS228 kcal15 g8 g15 g1 g567 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Chili if your priority is keeping calories lower. It has 228 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Chili is the lighter sodium pick at 567mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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