Grilled Chicken Caesar Salad vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Grilled Chicken Caesar Salad is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Grilled Chicken Caesar Salad

480 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Grilled Chicken Caesar Salad

19 g carbs

Lowest sodium

Grilled Chicken Caesar Salad

2,880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Caesar SaladCHICKEN	480 kcal	46 g	19 g	24 g	5 g	2,880 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 480 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Grilled Chicken Caesar Salad is the lighter sodium pick at 2,880mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.