Nutrition comparison

Half-Rack Baby Back Ribs vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Half-Rack Baby Back Ribs is lowest in calories, while Amarillo Cheese Fries gives the most protein.

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Lowest calories
Half-Rack Baby Back Ribs
480 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Half-Rack Baby Back Ribs
0 g carbs
Lowest sodium
Half-Rack Baby Back Ribs
126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half-Rack Baby Back RibsTEXAS FAVORITES480 kcal30 g0 g40 g0 g126 mg
Amarillo Cheese FriesSTARTERS2,641 kcal69 g356 g152 g15 g10,000 mg

Which should you choose?

Choose Half-Rack Baby Back Ribs if your priority is keeping calories lower. It has 480 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Half-Rack Baby Back Ribs is the lighter sodium pick at 126mg.

Compare as a meal

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.

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