Jumbo Baked Sweet Potato vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Jumbo Baked Sweet Potato is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Jumbo Baked Sweet Potato

332 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Jumbo Baked Sweet Potato

76 g carbs

Lowest sodium

Jumbo Baked Sweet Potato

133 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jumbo Baked Sweet PotatoSIDE KICKS	332 kcal	7 g	76 g	1 g	12 g	133 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Jumbo Baked Sweet Potato if your priority is keeping calories lower. It has 332 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Jumbo Baked Sweet Potato is the lighter sodium pick at 133mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.