Loaded Baked Potato vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Loaded Baked Potato is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Loaded Baked Potato

430 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Loaded Baked Potato

57 g carbs

Lowest sodium

Loaded Baked Potato

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Baked PotatoSIDE KICKS	430 kcal	14 g	57 g	17 g	0 g	150 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Loaded Baked Potato if your priority is keeping calories lower. It has 430 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Loaded Baked Potato is the lighter sodium pick at 150mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.