Lone Star Steak Soup - Cup vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Lone Star Steak Soup - Cup is lowest in calories, while 6 oz Sirloin gives the most protein.

Lowest calories

Lone Star Steak Soup - Cup

26 kcal

Highest protein

6 oz Sirloin

43 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

Lone Star Steak Soup - Cup

112 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lone Star Steak Soup - CupSOUPS AND SALADS	26 kcal	10 g	4 g	3 g	0 g	112 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose Lone Star Steak Soup - Cup if your priority is keeping calories lower. It has 26 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Lone Star Steak Soup - Cup is the lighter sodium pick at 112mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.