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Nutrition comparison
Lone Star Steak Soup - Cup vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Lone Star Steak Soup - Cup is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
Lone Star Steak Soup - Cup
26 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Lone Star Steak Soup - Cup
4 g carbs
Lowest sodium
Lone Star Steak Soup - Cup
112 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lone Star Steak Soup - CupSOUPS AND SALADS | 26 kcal | 10 g | 4 g | 3 g | 0 g | 112 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose Lone Star Steak Soup - Cup if your priority is keeping calories lower. It has 26 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, Lone Star Steak Soup - Cup is the lighter sodium pick at 112mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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