Rice Pilaf vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Rice Pilaf is lowest in calories, while 6 oz Sirloin gives the most protein.

Lowest calories

Rice Pilaf

200 kcal

Highest protein

6 oz Sirloin

43 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

Rice Pilaf

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PilafSIDE KICKS	200 kcal	0 g	43 g	1 g	0 g	1,600 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose Rice Pilaf if your priority is keeping calories lower. It has 200 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Rice Pilaf is the lighter sodium pick at 1,600mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.