Rice Pilaf vs Amarillo Cheese Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Rice Pilaf is lowest in calories, while Amarillo Cheese Fries gives the most protein.

Lowest calories

Rice Pilaf

200 kcal

Highest protein

Amarillo Cheese Fries

69 g protein

Lowest carbs

Rice Pilaf

43 g carbs

Lowest sodium

Rice Pilaf

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PilafSIDE KICKS	200 kcal	0 g	43 g	1 g	0 g	1,600 mg
Amarillo Cheese FriesSTARTERS	2,641 kcal	69 g	356 g	152 g	15 g	10,000 mg

Choose Rice Pilaf if your priority is keeping calories lower. It has 200 calories per serving.

Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.

If sodium matters, Rice Pilaf is the lighter sodium pick at 1,600mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.