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Nutrition comparison
Side Caesar vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
Side Caesar is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
Side Caesar
158 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
Side Caesar
20 g carbs
Lowest sodium
Side Caesar
447 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side CaesarSOUPS AND SALADS | 158 kcal | 7 g | 20 g | 4 g | 3 g | 447 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose Side Caesar if your priority is keeping calories lower. It has 158 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, Side Caesar is the lighter sodium pick at 447mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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