Steamed Veggie No Butter vs 6 oz Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.

Quick answer

Steamed Veggie No Butter is lowest in calories, while 6 oz Sirloin gives the most protein.

Lowest calories

Steamed Veggie No Butter

71 kcal

Highest protein

6 oz Sirloin

43 g protein

Lowest carbs

6 oz Sirloin

1 g carbs

Lowest sodium

Steamed Veggie No Butter

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed Veggie No ButterSIDE KICKS	71 kcal	6 g	22 g	1 g	0 g	0 mg
6 oz SirloinCHARGRILLED STEAKS	244 kcal	43 g	1 g	7 g	0 g	1,933 mg

Choose Steamed Veggie No Butter if your priority is keeping calories lower. It has 71 calories per serving.

Choose 6 oz Sirloin if you want the most protein. It has 43g protein per serving.

If sodium matters, Steamed Veggie No Butter is the lighter sodium pick at 0mg.

Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.