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Nutrition comparison
The Perfect Chicken Sandwich vs Amarillo Cheese Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Lone Star Steakhouse & Saloon menu items.
Quick answer
The Perfect Chicken Sandwich is lowest in calories, while Amarillo Cheese Fries gives the most protein.
Add all to calculatorLowest calories
The Perfect Chicken Sandwich
716 kcal
Highest protein
Amarillo Cheese Fries
69 g protein
Lowest carbs
The Perfect Chicken Sandwich
39 g carbs
Lowest sodium
The Perfect Chicken Sandwich
1,309 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Perfect Chicken SandwichSANDWICHES | 716 kcal | 54 g | 39 g | 26 g | 1 g | 1,309 mg |
| Amarillo Cheese FriesSTARTERS | 2,641 kcal | 69 g | 356 g | 152 g | 15 g | 10,000 mg |
Which should you choose?
Choose The Perfect Chicken Sandwich if your priority is keeping calories lower. It has 716 calories per serving.
Choose Amarillo Cheese Fries if you want the most protein. It has 69g protein per serving.
If sodium matters, The Perfect Chicken Sandwich is the lighter sodium pick at 1,309mg.
Compare as a meal
Open these items in the Lone Star Steakhouse & Saloon calculator to see combined calories and macros.
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