Baja Grilled Shrimp Taco vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Baja Grilled Shrimp Taco is lowest in calories, while Baja Fish Taco gives the most protein.

Lowest calories

Baja Grilled Shrimp Taco

269 kcal

Highest protein

Baja Fish Taco

14 g protein

Lowest carbs

Baja Grilled Shrimp Taco

23 g carbs

Lowest sodium

Baja Grilled Shrimp Taco

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja Grilled Shrimp TacoGrilled	269 kcal	12 g	23 g	5 g	2 g	820 mg
Baja Fish TacoSandwiches & Tacos	288 kcal	14 g	39 g	27 g	3 g	1,289 mg

Choose Baja Grilled Shrimp Taco if your priority is keeping calories lower. It has 269 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Baja Grilled Shrimp Taco is the lighter sodium pick at 820mg.

Open these items in the Long John Silver's calculator to see combined calories and macros.