Nutrition comparison

Battered Shrimp vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Battered Shrimp is lowest in calories, while Baja Fish Taco gives the most protein.

Add all to calculator
Lowest calories
Battered Shrimp
111 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Battered Shrimp
0.2 g carbs
Lowest sodium
Battered Shrimp
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Battered ShrimpFish & Seafood111 kcal4 g0.2 g7 g0 g0 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Battered Shrimp if your priority is keeping calories lower. It has 111 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Battered Shrimp is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

Open calculator