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Nutrition comparison
Brisk Raspberry Tea, Kids vs Baja Fish Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.
Quick answer
Brisk Raspberry Tea, Kids is lowest in calories, while Baja Fish Taco gives the most protein.
Add all to calculatorLowest calories
Brisk Raspberry Tea, Kids
120 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Brisk Raspberry Tea, Kids
31 g carbs
Lowest sodium
Brisk Raspberry Tea, Kids
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brisk Raspberry Tea, KidsBeverages | 120 kcal | 0 g | 31 g | 0 g | 0 g | 35 mg |
| Baja Fish TacoSandwiches & Tacos | 288 kcal | 14 g | 39 g | 27 g | 3 g | 1,289 mg |
Which should you choose?
Choose Brisk Raspberry Tea, Kids if your priority is keeping calories lower. It has 120 calories per serving.
Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.
If sodium matters, Brisk Raspberry Tea, Kids is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Long John Silver's calculator to see combined calories and macros.
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