Nutrition comparison

Brisk Raspberry Tea, Kids vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Brisk Raspberry Tea, Kids is lowest in calories, while Baja Fish Taco gives the most protein.

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Lowest calories
Brisk Raspberry Tea, Kids
120 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Brisk Raspberry Tea, Kids
31 g carbs
Lowest sodium
Brisk Raspberry Tea, Kids
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Raspberry Tea, KidsBeverages120 kcal0 g31 g0 g0 g35 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Brisk Raspberry Tea, Kids if your priority is keeping calories lower. It has 120 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Brisk Raspberry Tea, Kids is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

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