Nutrition comparison

Diet Pepsi, Large vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Diet Pepsi, Large is lowest in calories, while Baja Fish Taco gives the most protein.

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Lowest calories
Diet Pepsi, Large
0 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Diet Pepsi, Large
0 g carbs
Lowest sodium
Diet Pepsi, Large
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, LargeBeverages0 kcal0 g0 g0 g0 g125 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Diet Pepsi, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Diet Pepsi, Large is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

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