Nutrition comparison

Dr. Pepper, Kids vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Dr. Pepper, Kids is lowest in calories, while Baja Fish Taco gives the most protein.

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Lowest calories
Dr. Pepper, Kids
150 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Baja Fish Taco
39 g carbs
Lowest sodium
Dr. Pepper, Kids
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, KidsBeverages150 kcal0 g40 g0 g0 g50 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Dr. Pepper, Kids if your priority is keeping calories lower. It has 150 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Dr. Pepper, Kids is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

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