Nutrition comparison

Dr. Pepper, Small vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Dr. Pepper, Small is lowest in calories, while Baja Fish Taco gives the most protein.

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Lowest calories
Dr. Pepper, Small
250 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Baja Fish Taco
39 g carbs
Lowest sodium
Dr. Pepper, Small
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Pepper, SmallBeverages250 kcal0 g67 g0 g0 g85 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Dr. Pepper, Small if your priority is keeping calories lower. It has 250 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Dr. Pepper, Small is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

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