Grilled Shrimp Taco vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Grilled Shrimp Taco is lowest in calories, while Baja Fish Taco gives the most protein.

Lowest calories

Grilled Shrimp Taco

194 kcal

Highest protein

Baja Fish Taco

14 g protein

Lowest carbs

Grilled Shrimp Taco

23 g carbs

Lowest sodium

Grilled Shrimp Taco

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Shrimp TacoGrilled	194 kcal	12 g	23 g	5 g	2 g	820 mg
Baja Fish TacoSandwiches & Tacos	288 kcal	14 g	39 g	27 g	3 g	1,289 mg

Choose Grilled Shrimp Taco if your priority is keeping calories lower. It has 194 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Grilled Shrimp Taco is the lighter sodium pick at 820mg.

Open these items in the Long John Silver's calculator to see combined calories and macros.