Honey Mustard vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Honey Mustard is lowest in calories, while Baja Fish Taco gives the most protein.

Lowest calories

Honey Mustard

60 kcal

Highest protein

Baja Fish Taco

14 g protein

Lowest carbs

Honey Mustard

2 g carbs

Lowest sodium

Honey Mustard

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey MustardSauces & Condiments	60 kcal	0 g	2 g	6 g	0 g	55 mg
Baja Fish TacoSandwiches & Tacos	288 kcal	14 g	39 g	27 g	3 g	1,289 mg

Choose Honey Mustard if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 55mg.

Open these items in the Long John Silver's calculator to see combined calories and macros.