Nutrition comparison

Sweet Chili Grilled Shrimp Taco vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Sweet Chili Grilled Shrimp Taco is lowest in calories, while Baja Fish Taco gives the most protein.

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Lowest calories
Sweet Chili Grilled Shrimp Taco
219 kcal
Highest protein
Baja Fish Taco
14 g protein
Lowest carbs
Sweet Chili Grilled Shrimp Taco
26 g carbs
Lowest sodium
Sweet Chili Grilled Shrimp Taco
874 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Chili Grilled Shrimp TacoGrilled219 kcal11 g26 g6 g2 g874 mg
Baja Fish TacoSandwiches & Tacos288 kcal14 g39 g27 g3 g1,289 mg

Which should you choose?

Choose Sweet Chili Grilled Shrimp Taco if your priority is keeping calories lower. It has 219 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Sweet Chili Grilled Shrimp Taco is the lighter sodium pick at 874mg.

Compare as a meal

Open these items in the Long John Silver's calculator to see combined calories and macros.

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