Last updated: Aug 9, 2026
Long John Silver's

Lipton Tea (Sweetened), Medium

BeveragesPopular

Long John Silver's Lipton Tea (Sweetened), Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 340 calories, 0g protein, 87g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
0 g
Protein
87 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 87 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs87 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 35 mg2%
Sugars 87 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb87g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar87g total sugars per serving.Yes
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lipton Tea (Sweetened), Medium has 300 more calories than BBQ Sauce and the same amount of protein. Compare

Lipton Tea (Sweetened), Medium has 52 more calories than Baja Fish Taco and 14g less protein. Compare

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Lipton Tea (Sweetened), Medium Compared With Nearby Items

Compared with Brisk Raspberry Tea, Large, another Beverages item at Long John Silver's, Lipton Tea (Sweetened), Medium has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lipton Tea (Sweetened), Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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