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Last updated: Aug 9, 2026
Long John Silver's

Tartar Sauce

Sauces & CondimentsPopular

Long John Silver's Tartar Sauce is fat-leaning, with about 75% of macro calories from fat. Each serving has 40 calories, 0g protein, 3g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 packet
Serving Size
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40
Calories
Per serving
0 g
Protein
3 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0 g (0%)
Carbs3 g (25%)
Fat4 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 40 calories.No
Lower carb3g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces & Condiments

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BBQ Sauce40 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tartar Sauce has the same calories as BBQ Sauce and the same amount of protein. Compare

Tartar Sauce has 248 fewer calories than Baja Fish Taco and 14g less protein. Compare

Compare with BBQ Sauce

Tartar Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Sauces & Condiments item at Long John Silver's, Tartar Sauce has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tartar Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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