Kid's 1% Milk Chug vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Kid's 1% Milk Chug is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's 1% Milk Chug

110 kcal

Highest protein

Kid's 1% Milk Chug

9 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

2 g carbs

Lowest sodium

Kid's 1% Milk Chug

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's 1% Milk ChugChildren's Menu	110 kcal	9 g	13 g	2.5 g	0 g	130 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos	230 kcal	0.5 g	2 g	26 g	0 g	230 mg

Choose Kid's 1% Milk Chug if your priority is keeping calories lower. It has 110 calories per serving.

Choose Kid's 1% Milk Chug if you want the most protein. It has 9g protein per serving.

If sodium matters, Kid's 1% Milk Chug is the lighter sodium pick at 130mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.