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Lunch, Grilled Chicken & Strawberry Lunch Salad with Vinaigrette vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
Lunch, Grilled Chicken & Strawberry Lunch Salad with Vinaigrette is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Grilled Chicken & Strawberry Lunch Salad with VinaigretteLunch Entrees - Steakhouse Lunch Plates | 280 kcal | 20 g | 28 g | 11 g | 4 g | 580 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos | 460 kcal | 63 g | 4 g | 19 g | 0.5 g | 1,270 mg |
Which should you choose?
Choose Lunch, Grilled Chicken & Strawberry Lunch Salad with Vinaigrette if your priority is keeping calories lower. It has 280 calories per serving.
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.
If sodium matters, Lunch, Grilled Chicken & Strawberry Lunch Salad with Vinaigrette is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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