Lunch, LongHorn Salmon, 10 oz vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Lunch, LongHorn Salmon, 10 oz is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

Lowest calories

Lunch, LongHorn Salmon, 10 oz

430 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

Lunch, LongHorn Salmon, 10 oz

3 g carbs

Lowest sodium

Lunch, LongHorn Salmon, 10 oz

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, LongHorn Salmon, 10 ozLunch Entrees - Beyond Steak	430 kcal	47 g	3 g	23 g	0 g	440 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose Lunch, LongHorn Salmon, 10 oz if your priority is keeping calories lower. It has 430 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Lunch, LongHorn Salmon, 10 oz is the lighter sodium pick at 440mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.