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Surf & Surf Dip vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is lowest in calories, while Surf & Surf Dip gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Surf & Surf DipEpic Beginnings | 730 kcal | 35 g | 12 g | 60 g | 1 g | 2,430 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos | 230 kcal | 0.5 g | 2 g | 26 g | 0 g | 230 mg |
Which should you choose?
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.
Choose Surf & Surf Dip if you want the most protein. It has 35g protein per serving.
If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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