Last updated: Aug 9, 2026
Illustration for reference only
LongHorn Steakhouse

Hand-Breaded Chicken Tenders 9 Tenders

Dinner Entrees - Beyond SteakPopular

Hand-Breaded Chicken Tenders 9 Tenders nutrition information from LongHorn Steakhouse.

9 tenders
Serving Size
Not provided
Serving Weight
620
Calories
Per serving
53 g
Protein
28 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 1,030 mg45%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 0.5 g
Protein 53 g106%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein53 g (34%)
Carbs28 g (18%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 53 g106%
Fiber 4 g14%
Sodium 1,030 mg45%
Sugars 0.5 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.