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Last updated: Aug 9, 2026
Illustration for reference only
LongHorn Steakhouse
Hand-Breaded Chicken Tenders 9 Tenders
Dinner Entrees - Beyond SteakPopular
Hand-Breaded Chicken Tenders 9 Tenders nutrition information from LongHorn Steakhouse.
9 tenders
Serving Size
Not provided
Serving Weight
620
Calories
Per serving
53 g
Protein
28 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories620 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,030 mg45%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 0.5 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
620
kcal
Protein53 g (34%)
Carbs28 g (18%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 53 g106%
Fiber 4 g14%
Sodium 1,030 mg45%
Sugars 0.5 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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