Last updated: Aug 9, 2026
LongHorn Steakhouse

Southwest Chicken Tortilla Soup, Bowl

Soups & SaladsPopular

LongHorn Steakhouse Southwest Chicken Tortilla Soup, Bowl is fat-leaning, with about 52% of macro calories from fat. Each serving has 330 calories, 16g protein, 22g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
16 g
Protein
22 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,420 mg62%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein16 g (20%)
Carbs22 g (28%)
Fat18 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,420 mg62%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 16g protein and 330 calories.No
Lower carb22g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Tortilla Soup, Bowl has 130 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 47g less protein. Compare

Southwest Chicken Tortilla Soup, Bowl has 100 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 15.5g more protein. Compare

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Southwest Chicken Tortilla Soup, Bowl Compared With Nearby Items

Compared with 7-Pepper Sirloin Salad, another Soups & Salads item at LongHorn Steakhouse, Southwest Chicken Tortilla Soup, Bowl has 160 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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