Nutrition comparison

Beef Barley Soup, Cup vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Beef Barley Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beef Barley Soup, Cup
140 kcal
Highest protein
Beef Barley Soup, Cup
8 g protein
Lowest carbs
Beef Barley Soup, Cup
10 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Barley Soup, CupSoup140 kcal8 g10 g7 g2 g1,010 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Beef Barley Soup, Cup if your priority is keeping calories lower. It has 140 calories per serving.

Choose Beef Barley Soup, Cup if you want the most protein. It has 8g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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