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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Beef Barley Soup, Cup

SoupPopular

Lou Malnati's Pizza Beef Barley Soup, Cup is fat-leaning, with about 47% of macro calories from fat. Each serving has 140 calories, 8g protein, 10g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
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140
Calories
Per serving
8 g
Protein
10 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,010 mg44%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein8 g (24%)
Carbs10 g (30%)
Fat7 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 1,010 mg44%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup

View all
Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBeef Barley Soup, Bowl210 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Barley Soup, Cup has 110 fewer calories than Baked Potato Soup, Bowl and 4g more protein. Compare

Beef Barley Soup, Cup has 30 fewer calories than Baked Potato Soup, Cup and 5g more protein. Compare

Compare with Baked Potato Soup, Bowl

Beef Barley Soup, Cup Compared With Nearby Items

Compared with Baked Potato Soup, Cup, another Soup item at Lou Malnati's Pizza, Beef Barley Soup, Cup has 30 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Barley Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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