Cheese, Spinach Deep Dish Pizza, Medium Slice vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Bowl is lowest in calories, while Cheese, Spinach Deep Dish Pizza, Medium Slice gives the most protein.

Lowest calories

Baked Potato Soup, Bowl

250 kcal

Highest protein

Cheese, Spinach Deep Dish Pizza, Medium Slice

20 g protein

Lowest carbs

Baked Potato Soup, Bowl

24 g carbs

Lowest sodium

Cheese, Spinach Deep Dish Pizza, Medium Slice

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Spinach Deep Dish Pizza, Medium SliceDeep Dish Pizza - Medium	510 kcal	20 g	45 g	28 g	1 g	470 mg
Baked Potato Soup, BowlSoup	250 kcal	4 g	24 g	16 g	2 g	470 mg

Choose Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 250 calories per serving.

Choose Cheese, Spinach Deep Dish Pizza, Medium Slice if you want the most protein. It has 20g protein per serving.

If sodium matters, Cheese, Spinach Deep Dish Pizza, Medium Slice is the lighter sodium pick at 470mg.

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.