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Nutrition comparison
Clam Chowder, Cup vs Baked Potato Soup, Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.
Quick answer
Clam Chowder, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Clam Chowder, Cup
250 kcal
Highest protein
Clam Chowder, Cup
15 g protein
Lowest carbs
Clam Chowder, Cup
12 g carbs
Lowest sodium
Baked Potato Soup, Bowl
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Clam Chowder, CupSoup | 250 kcal | 15 g | 12 g | 16 g | 0 g | 591 mg |
| Baked Potato Soup, BowlSoup | 250 kcal | 4 g | 24 g | 16 g | 2 g | 470 mg |
Which should you choose?
Choose Clam Chowder, Cup if your priority is keeping calories lower. It has 250 calories per serving.
Choose Clam Chowder, Cup if you want the most protein. It has 15g protein per serving.
If sodium matters, Baked Potato Soup, Bowl is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.
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