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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Clam Chowder, Cup

SoupPopular

Lou Malnati's Pizza Clam Chowder, Cup is fat-leaning, with about 57% of macro calories from fat. Each serving has 250 calories, 15g protein, 12g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (174g)
Serving Size
174 g
Serving Weight
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250
Calories
Per serving
15 g
Protein
12 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 591 mg26%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein15 g (24%)
Carbs12 g (19%)
Fat16 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 591 mg26%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 15g protein and 250 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium591mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup

View all
Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder, Cup has the same calories as Baked Potato Soup, Bowl and 11g more protein. Compare

Clam Chowder, Cup has 80 more calories than Baked Potato Soup, Cup and 12g more protein. Compare

Compare with Baked Potato Soup, Bowl

Clam Chowder, Cup Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soup item at Lou Malnati's Pizza, Clam Chowder, Cup has the same calories as it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Clam Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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