Nutrition comparison

House Salad, Family vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

House Salad, Family is lowest in calories, while Baked Potato Soup, Bowl gives the most protein.

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Lowest calories
House Salad, Family
51 kcal
Highest protein
Baked Potato Soup, Bowl
4 g protein
Lowest carbs
House Salad, Family
11 g carbs
Lowest sodium
House Salad, Family
31 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Salad, FamilySalad - Family Size (Includes Dressing)51 kcal3 g11 g0 g4 g31 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose House Salad, Family if your priority is keeping calories lower. It has 51 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, House Salad, Family is the lighter sodium pick at 31mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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