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Nutrition comparison
House Salad, Family vs Baked Potato Soup, Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.
Quick answer
House Salad, Family is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Salad, Family
51 kcal
Highest protein
House Salad, Family
3 g protein
Lowest carbs
House Salad, Family
11 g carbs
Lowest sodium
House Salad, Family
31 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Salad, FamilySalad - Family Size (Includes Dressing) | 51 kcal | 3 g | 11 g | 0 g | 4 g | 31 mg |
| Baked Potato Soup, CupSoup | 170 kcal | 3 g | 16 g | 10 g | 1 g | 320 mg |
Which should you choose?
Choose House Salad, Family if your priority is keeping calories lower. It has 51 calories per serving.
Choose House Salad, Family if you want the most protein. It has 3g protein per serving.
If sodium matters, House Salad, Family is the lighter sodium pick at 31mg.
Compare as a meal
Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.
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