Nutrition comparison

Individual Chocolate Chip Pizza vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is lowest in calories, while Individual Chocolate Chip Pizza gives the most protein.

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Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Individual Chocolate Chip Pizza
4 g protein
Lowest carbs
Baked Potato Soup, Cup
16 g carbs
Lowest sodium
Individual Chocolate Chip Pizza
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Individual Chocolate Chip PizzaDessert410 kcal4 g53 g20 g1 g190 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Individual Chocolate Chip Pizza if you want the most protein. It has 4g protein per serving.

If sodium matters, Individual Chocolate Chip Pizza is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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