Nutrition comparison

Kids Cheese Ravioli with Meat Sauce vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Kids Cheese Ravioli with Meat Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Cheese Ravioli with Meat Sauce
230 kcal
Highest protein
Kids Cheese Ravioli with Meat Sauce
9 g protein
Lowest carbs
Baked Potato Soup, Bowl
24 g carbs
Lowest sodium
Baked Potato Soup, Bowl
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheese Ravioli with Meat SauceKids Items230 kcal9 g29 g8 g3 g750 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Kids Cheese Ravioli with Meat Sauce if your priority is keeping calories lower. It has 230 calories per serving.

Choose Kids Cheese Ravioli with Meat Sauce if you want the most protein. It has 9g protein per serving.

If sodium matters, Baked Potato Soup, Bowl is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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