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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Kids Cheese Ravioli with Meat Sauce

Kids ItemsPopular

Lou Malnati's Pizza Kids Cheese Ravioli with Meat Sauce is carb-leaning, with about 52% of macro calories from carb. Each serving has 230 calories, 9g protein, 29g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (255g)

Serving Size

255 g

Serving Weight

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230

Calories

Per serving

9 g

Protein

29 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 750 mg33%

Total Carbohydrate 29 g11%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs29 g (52%)

Fat8 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 3 g11%

Sodium 750 mg33%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb29g carbs per serving.No

Low fat8g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheese Ravioli with Meat Sauce has 20 fewer calories than Baked Potato Soup, Bowl and 5g more protein. Compare

Kids Cheese Ravioli with Meat Sauce has 60 more calories than Baked Potato Soup, Cup and 6g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Kids Cheese Ravioli with Meat Sauce Compared With Nearby Items

Lou Malnati's Pizza Kids Cheese Ravioli with Meat Sauce is listed in the Kids Items category with 230 calories, 9g protein, 29g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Ravioli with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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