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Marinara Dipping Sauce (for Garlic Bread & Three-Cheese Bread) vs Baked Potato Soup, Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.
Marinara Dipping Sauce (for Garlic Bread & Three-Cheese Bread) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinara Dipping Sauce (for Garlic Bread & Three-Cheese Bread)Side Sauces | 80 kcal | 3 g | 20 g | 1 g | 4 g | 821 mg |
| Baked Potato Soup, CupSoup | 170 kcal | 3 g | 16 g | 10 g | 1 g | 320 mg |
Which should you choose?
Choose Marinara Dipping Sauce (for Garlic Bread & Three-Cheese Bread) if your priority is keeping calories lower. It has 80 calories per serving.
Choose Marinara Dipping Sauce (for Garlic Bread & Three-Cheese Bread) if you want the most protein. It has 3g protein per serving.
If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.
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