Nutrition comparison

Minestrone Soup, Cup vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Minestrone Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Minestrone Soup, Cup
138 kcal
Highest protein
Minestrone Soup, Cup
5 g protein
Lowest carbs
Minestrone Soup, Cup
12 g carbs
Lowest sodium
Baked Potato Soup, Bowl
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minestrone Soup, CupSoup138 kcal5 g12 g8 g3 g804 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Minestrone Soup, Cup if your priority is keeping calories lower. It has 138 calories per serving.

Choose Minestrone Soup, Cup if you want the most protein. It has 5g protein per serving.

If sodium matters, Baked Potato Soup, Bowl is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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