Nutrition comparison

Reduced Calorie Ranch Dressing vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Reduced Calorie Ranch Dressing is lowest in calories, while Baked Potato Soup, Bowl gives the most protein.

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Lowest calories
Reduced Calorie Ranch Dressing
239 kcal
Highest protein
Baked Potato Soup, Bowl
4 g protein
Lowest carbs
Reduced Calorie Ranch Dressing
9 g carbs
Lowest sodium
Baked Potato Soup, Bowl
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reduced Calorie Ranch DressingSalad Dressing239 kcal3 g9 g21 g0 g917 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Reduced Calorie Ranch Dressing if your priority is keeping calories lower. It has 239 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Baked Potato Soup, Bowl is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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